BALI
50h SELF-ENQUIRY & MEDITATION
TEACHER TRAINING
‘Lifting the Veil’
Open your mind to new possibilities
OUR MEDITATION COURSE
Deepen your knowledge of meditation while acquiring the necessary skills to become a highly qualified and confident meditation instructor, within the warm embrace of beautiful Bali!
Emphasis is on increasing awareness while nurturing a profound connection to self, others and the natural world.
This comprehensive, practical training is Yoga Alliance certified.
It will give you a solid understanding of meditation and your subconscious as well as emotional self & co-regulation skills.
—Be the change you want to see in the world—
Bali 50h Meditation Teacher Training
1 May – 7 May
24 July – 30 July
Sep 18 – Sep 24
THE EXPERIENCE
SUITABLE FOR EVERYONE
This course is a golden doorway to more insight & understanding, no matter where you are on your personal journey of self-growth.
You’ll practice many awareness skills & styles of meditation, gaining tools and tips to benefit every level of your being.
Enhance your experience of life within a lush, peaceful, tropical garden in the heart of Ubud, Bali!
You’ll be guided by Nina, our Meditation Instructor, former Nurse, Hatha Yoga Therapist, Timeline Therapist and facilitator of Somatic Consent ®
She’ll share years of insight—providing you with the very best experience for self-practice & as a new meditation teacher!
Tap into your diverse, authentic self in an atmosphere of connection & support!
“You can only guide others as deeply as you’ve gone yourself”
WITH A FOCUS ON
WITH A FOCUS ON
- Multiple mindfulness & meditation techniques
- Ancient roots & benefits of meditation
- Connecting more deeply to your core
- Becoming more grounded & embodied
- Awareness: body/mind/emotional/exceptional
- Exploring conditioned perception
- Advancing focus, self-care, healing & love
- Noticing dysregulation & survival strategies
- Letting go of thoughts that don’t serve you
- Rewiring old patterns of reaction
- Emotional release & how to gain balance
- Tools to self and co-regulate in times of stress
- Authentic communication
- Communicating needs/desires/boundaries
- Sourcing creativity from your intuitive mind
- Offering the best for your own students
- Sharing, Support, Connection & Community
TYPES OF MEDITATION YOU’LL EXPLORE
- Mindfulness
- Guided Meditation + Yoga Nidra
- Focused attention
- Metta: Loving kindness
- Open monitoring
YOU CAN EXPECT
- Daily gentle movement & morning meditations
- Daily self-reflection exercises
- Different daily meditation techniques
- New daily insights into your mind & emotions
- Tips & techniques to gain balance in the modern world
- Interactive lessons – theory & practice
- Daily mini lessons you’ll teach to each other
- Group sharing, fun and support
UPON COMPLETION
You’ll leave the course a more empowered version of yourself, with the tools and know-how to provide the very best for your own students.
Are you ready to explore?
YogaUnion’s 50h Self-Awareness & Meditation Teacher Training is registered with Yoga Alliance. Teachers certified at our school will be eligible to accredit their Continuing Education Hours with Yoga Alliance.
FAMILY MATTERS TO US
Upon graduating from one of our courses and becoming a member of our family, you are entitled to a 15% student discount for all our online courses.
For further information, please do not hesitate to contact us via this platform or send us an email to [email protected]
Are you ready to explore?
YogaUnion’s 50h Self-Enquiry & Meditation Teacher Training is registered with Yoga Alliance. Teachers certified at our school will be eligible to accredit their Continuing Education Hours with Yoga Alliance.
Private Room
€ 790 FULL COURSE
6 nights accommodation
3 meals a day
Tuition fees
Course material
Yoga Alliance diploma
Shared DOUBLE Room
€ 690 FULL COURSE
6 nights accommodation
3 meals a day
Tuition fees
Course material
Yoga Alliance diploma