Vinyasa Flow Wednesday with Nicole

Asana flow practice connecting breath with movement.
In every class, we focus on a different style of asana – backbends, hip openers, inversions, arm balances.
The flow is continuous as we play with advanced postures and transitions smoothly.

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Date

08/07/2020

Time

(GMT+2 / CET)
07:00 - 08:00

Cost

5.00€

More Info

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Level

(L2) Intermediate,
(L3) Advanced
Category
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Yoga Instructor

  • Nicoldia Katsari
    Nicoldia Katsari
    Vinyasa Teacher

    Nikol links functional movement, creative sequences, and a modern approach to traditional yoga poses to increase mobility and body awareness. Her strong yet loving energy will leave you feeling grounded and at ease. Expect to sweat and be rewarded with a deep relaxation at the end.

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