Yin Yoga Friday with Laila

This class incorporates deep stretches and long holds to release physical energy blockages.
You’ll nourish your body and mind with passive holds that work deep into your connective tissues.
Relax, let go, and surrender into stillness.

  • EQUIPMENT: Pillow or Cushion & Blocks
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Date

10/07/2020

Time

(GMT+2 / CET)
18:00 - 19:00

Cost

5.00€

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Level

All Levels
Category
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Yoga Instructor

  • Laila M Farouk
    Laila M Farouk
    Vinyasa Teacher

    Laila’s classes encourage you to explore your limits and challenge your practice through dynamic movement that builds strength and increases endurance. Her robust flows help cultivate body awareness, empower you to embrace your unique gifts, and give you a deep understanding of your yoga practice.

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