7-Day Yoga Philosophy
Retreat in Kerala
“India philosophy retreat Calling: Dive Deep into Yogic Philosophy & Inner Stillness”
A UNIQUE TYPE OF YOGA INDIA PHILOSOPHY RETREAT
THE EXPERIENCE
Step beyond asana and into yoga’s living wisdom.
Across 6 nights / 7 days in Kerala, you’ll weave daily Hatha, pranayama, meditation, Bhakti, and sound healing with clear, practical teachings drawn from foundational texts.
Expect space, silence, soulful study — and new clarity for how to live yoga every day.
THE PURPOSE
To experience India philosphy retreat yoga as a complete path: align body and breath, steady the mind, open the heart, and understand the map that yogic philosophy offers for real life.
This is a gentle, immersive reset to ground, reflect, and remember what matters.
WHY A INDIA PHILOSOPHY RETREAT?
WHAT IS YOGA PHILOSOPHY?
Timeless guidance on Self, consciousness, ethics, devotion, and liberation. You’ll meet the Yoga Sutras, Bhagavad Gita, and Upanishadic insights in a down-to-earth way — always tied back to personal practice and daily choices.
HOW WE GO BEYOND ASANA
Body, Breath & Inner Wisdom: Hatha asana, pranayama, and meditation as one integrated practice.
Heart Practices: Bhakti, mantra, and kirtan to soften, surrender, and reconnect.
Healing Sound: Evening sound healing to balance the nervous system and integrate learning.
A NEW WAY FORWARD
Leave with embodied tools for clarity, presence, and purpose — not just theories. This is a philosophical pilgrimage and a reset for your inner compass.
COURSE SNAPSHOT
Dates: 14–20 December 2025 (6 nights / 7 days)
Location: Kerala, India (nearest airport: Kochi International; approx. 2-hour transfer)
Practice: Hatha Yoga, Pranayama, Meditation, Yoga Philosophy, Bhakti, Sound Healing
Level: All levels welcome
Certification: This is an immersive retreat (non-certification).
WHAT YOU CAN EXPECT
Morning Practice — Hatha Yoga to awaken strength, steadiness, and focus.
Breakfast — Nourishing Ayurvedic cuisine.
Philosophy Sessions — Accessible teachings + discussion to connect text and life.
Lunch & Rest — Space for journaling, massage, 1-on-1 coaching, or stillness
Evening Practice — Bhakti / gentle movement / sound healing to close the day.
OUR TEACHER
AAKANKSHA
Head of Philosophy, YogaUnion
After feeling unfulfilled in her life, Aakanksha found meaning and purpose through Yoga Philosophy.
Since becoming a 500 RYT, she has been teaching Hatha, Restorative, Vinyasa and Yin Yoga; specializing in Pranayama, and majorly focusing in adopting Yogic Philosophy in all her teachings.
Passionate about Meditation, Pranayama and Yoga Philosophy, she now serves as the Head Philosophy teacher at YogaUnion.
THE DAILY SCHEDULE
Morning Practice — Hatha Yoga to awaken strength, steadiness, and focus.
Breakfast — Nourishing Ayurvedic cuisine.
Philosophy Sessions — Accessible teachings + discussion to connect text and life.
Lunch & Rest — Space for journaling, massage, 1-on-1 coaching, or stillness
Evening Practice — Bhakti / gentle movement / sound healing to close the day.
Hatha Yoga
Start your day with traditional Hatha Yoga to awaken the body, build strength, and center the mind.
Pranayam
Breathe consciously with guided pranayam to calm the nervous system and connect with subtle energy.
Meditation
Drop into stillness through daily meditation, cultivating presence, awareness, and inner peace.
At YogaUnionBali, we prioritize optimal nutrition for our valued participants, forging a partnership with a local restaurant in Kerala. Rooted in the principles of holistic well-being, our students will embrace a nourishing yogic diet, centered around vibrant and wholesome plant-based vegetarian cuisine.
Our local restaurant in Kerala is home to a team of skilled Health Food Chefs, dedicated to curating an unforgettable culinary journey during your stay. Drawing inspiration from India’s finest offerings, they skillfully blend local, organic ingredients, vibrant tropical fruits, and nutrient-rich superfoods.
This culinary fusion seamlessly marries the essence of the Balinese diet with the principles of the Yogic diet, resulting in a symphony of flavors that embody Kerala’s unique essence. Prepare to embark on a gastronomic adventure that will linger in your memory and beckon you back to Ubud time and again.
Yoga Philosophy
Explore the wisdom of yogic texts and teachings to deepen your understanding of self and spirit.
At YogaUnionBali, we prioritize optimal nutrition for our valued participants, forging a partnership with a local restaurant in Kerala. Rooted in the principles of holistic well-being, our students will embrace a nourishing yogic diet, centered around vibrant and wholesome plant-based vegetarian cuisine.
Our local restaurant in Kerala is home to a team of skilled Health Food Chefs, dedicated to curating an unforgettable culinary journey during your stay. Drawing inspiration from India’s finest offerings, they skillfully blend local, organic ingredients, vibrant tropical fruits, and nutrient-rich superfoods.
This culinary fusion seamlessly marries the essence of the Balinese diet with the principles of the Yogic diet, resulting in a symphony of flavors that embody Kerala’s unique essence. Prepare to embark on a gastronomic adventure that will linger in your memory and beckon you back to Ubud time and again.
FREE TIME/MASSAGE/JOURNAL/COACHING SESSION
Yoga Philosophy
Explore the wisdom of yogic texts and teachings to deepen your understanding of self and spirit.
Bhakti
Open your heart with Bhakti practices like chanting and storytelling, embracing devotion and joy.
Sound Healing
End each day with sound healing, allowing vibrations to restore balance and integrate your experience.
At YogaUnionBali, we prioritize optimal nutrition for our valued participants, forging a partnership with a local restaurant in Kerala. Rooted in the principles of holistic well-being, our students will embrace a nourishing yogic diet, centered around vibrant and wholesome plant-based vegetarian cuisine.
Our local restaurant in Kerala is home to a team of skilled Health Food Chefs, dedicated to curating an unforgettable culinary journey during your stay. Drawing inspiration from India’s finest offerings, they skillfully blend local, organic ingredients, vibrant tropical fruits, and nutrient-rich superfoods.
This culinary fusion seamlessly marries the essence of the Balinese diet with the principles of the Yogic diet, resulting in a symphony of flavors that embody Kerala’s unique essence. Prepare to embark on a gastronomic adventure that will linger in your memory and beckon you back to Ubud time and again.
THINGS YOU SHOULD KNOW
REQUIREMENTS
Yoga Practice: Open to all levels; familiarity with basic postures helps, but an open heart matters most.
English: All sessions are conducted in clear, simple English.
Attendance: Engage fully to receive the complete benefits of this immersion
THE AYURVEDIC DIET
Enjoy wholesome Ayurvedic meals and snacks prepared to support practice, balance, and digestion throughout the week. One rejuvenating Ayurvedic massage is included.
KERALA, INDIA
Called “God’s Own Country,” Kerala offers serene backwaters, tea-clad hills, spice gardens, wildlife, and a living tradition of Ayurveda. It’s the perfect cradle for deep study and quiet transformation.
THE BACK WATERS
A tranquil web of canals and lagoons — slow waters, palm edges, village life — ideal for contemplation and softening into presence.
CULTURAL DAY TRIPS
Majestic waterfalls
Tea plantations
Spice gardens
Authentic local cuisine
A few special surprises along the way
WHAT'S INCLUDED
6 nights / 7 days immersive retreat
Daily Hatha, Pranayama & Meditation
Yoga Philosophy, Bhakti & Sound Healing sessions
Ayurvedic meals & snacks
One Ayurvedic massage
Two cultural day trips in Kerala
Personalized 1-on-1 Yoga Philosophy coaching
COMPLETION & TAKEAWAYS
You’ll leave with a steadier nervous system, a clearer mind, and practical tools to live yoga daily: aligned movement, conscious breath, a rooted meditation habit, heart practices, and a felt understanding of the yogic path.
GROUP SIZE : 5 - 20 People
START YOUR JOURNEY WITH US
We understand that it’s an important decision and there are many contributing life factors, so please do get in touch with us should you have further questions on the our India philosophy retreat.
7-DAYS INDIA PHILOSOPHY RETREAT
DOUBLE ROOM
Start fromFULL RETREAT
-
6 nights (7days)
-
all inclusive
-
stay
-
Ayurvedic Meals
-
Daily Classes
-
Ayurvedic Massage
-
2-day trips
-
1-on-1 Philosophy Coaching
PRIVATE ROOM
Start fromFULL RETREAT
-
6 nights (7days)
-
all inclusive
-
stay
-
Ayurvedic Meals
-
Daily Classes
-
Ayurvedic Massage
-
2-day trips
-
1-on-1 Philosophy Coaching
The nearest airport is Kochi International Airport, from where a taxi transfer will be arranged (approx. 2 hours to the resort).
LIFE IN KERALA, INDIA
HOW TO BOOK WITH US
If you want to enquire on this program, please fill the form
Please transfer your deposit amount through online banking to one of the accounts, you will find in the separate attachment.
IMPORTANT: At the reference, please make sure that you will write “Your Name”.
Please note that this is a Euro account. If you are paying from another currency, the payment should automatically convert to Euros based on the current exchange rate.
If you have any questions, send them via email to the email below:
We are not just a teaching course, we are a community, helping and supporting each other throughout this profound journey.
You will form deep bonds that transcend friendship and leave with the knowledge and a union for life.
We can’t wait for you to become part of YogaUnion Bali
For more detailed information about our course, click on the tab below