LIVE IT LIKE A LOCAL
IN UBUD, BALI
Experience Bali through the Eyes of Locals
AUTHENTICITY, IMMERSION & PERSONAL STORYTELLING
THE EXPERIENCE
A retreat dedicated to slowing down, reconnecting, and remembering what it feels like to be fully present.
You will stay inside the rice fields of Ubud, in a setting that is considered one of the most iconic and breathtaking landscapes in Bali. Waking up surrounded by the sound of water flowing through the terraces is a rare experience — one that instantly grounds you.
Through gentle practices, Balinese rituals, and time spent in nature, your body returns to its natural rhythm and your mind softens.
Each day is curated with intention, balance, and space to breathe, and every session is guided with the expertise and quality assurance of Yoga Union.
WHO IS THIS FOR
This retreat is for anyone seeking stillness, clarity, and a deeper sense of connection.
It is ideal for those wishing to step away from routine and experience Ubud with authenticity and presence.
Whether you are a beginner, a seasoned practitioner, or simply someone longing for a supportive and restorative environment, this retreat welcomes you.
WHAT YOU CAN EXPECT
- Daily grounding practices — soft meditation, mindful movement, and guided reflections delivered with the recognized standard of YogaUnion.
- Traditional Balinese ceremonies, storytelling sessions, and cultural workshops offering genuine insight into local life.
- Immersive nature experiences — from walking through rice terraces right outside your room to visiting waterfalls and community spaces.
- Creative sessions such as handmade jewelry or artisanal workshops.
- Breakfast, lunch, and dinner prepared with fresh local ingredients.
- Transportation to and from all scheduled activities.
- A supportive team holding the group with presence, care, and professionalism.
WHY THIS RETREAT IS UNIQUE
This retreat brings together the heart of Ubud, the serenity of living inside the rice fields, and the trusted expertise of YogaUnion.
It is not performance-driven, demanding, or intense. Instead, it is an experience of being held, understood, and allowed to unfold naturally.
Culture, nature, and mindful living blend into one grounded, restorative journey, elevated by the rare privilege of staying in one of Ubud’s most iconic landscapes.
WHAT YOU WILL LEAVE WITH
A calmer, steadier mind and renewed inner vitality.
Simple, practical tools you can integrate into daily life.
A deeper sense of grounding and inner spaciousness.
A meaningful connection with Balinese culture and nature.
Experiences that inspire long after returning home.
A sense of belonging — to yourself and to the community formed during the week.
OUR GUIDES
LIVE IT LIKE A LOCAL TEAM
Our guides are more than hosts; they are the heart of this experience. Rooted in the rhythms of Bali, they bring warmth, wisdom, and authenticity to every encounter.
Friendly, adaptable, and multilingual, our team bridges cultures with openness and joy, guiding you through local traditions, nature, and mindful living with genuine care and connection.
Together, we create a space where every guest feels seen, supported, and welcomed like family, embodying the true spirit of Live It Like A Local.
Languages: English, Greek, Bahasa Indonesian
Expertise: Culture, nature walks, ceremonies, gentle movement support
Approach: Kind, safety-minded, guest-centered
THE RETREAT
A week of gentle movement, Balinese rituals, nature immersion, and creative expression. From purification ceremonies and rice field walks to cultural workshops and storytelling evenings, each day nurtures balance and connection—culminating in a heartfelt fire ceremony and farewell, leaving you renewed, grounded, and inspired by Ubud’s spirit.
- Reception of participants and settling into their rooms throughout the day.
- Welcome dinner with Balinese flavors.
- Opening circle team introduction and bonding session.
- Morning reflection at the Water Shala.
- Breakfast.
- Water purification ceremony and Canang Sari workshop.
- Traditional Balinese lunch.
- Massage and relaxation.
- Shala gathering with storytelling.
- Dinner in Ubud city center.
- Gentle body movement at the Earth Shala.
- Breakfast.
- Orange rice field walk.
- Lunch at a warung.
- Foot massage or relaxation time.
- Evening reflection session.
- Dinner with storytelling.
- Morning gratitude practice at the Fire Shala.
- Breakfast.
- Visit to the Rabbit Hole with cooking lunch and shared activities.
- Rest time.
- Sunset reflection.
- Dinner in Ubud.
- Soft meditation and stretches at the Earth Shala.
- Breakfast.
- Jewelry making workshop.
- Lunch.
- Visit to the Tibumana Waterfall.
- Relaxation time.
- Ubud Palace performance.
- Closing meditation and blessing ritual.
- Breakfast.
- Fire ceremony.
- Check-out and farewell.
THINGS YOU SHOULD KNOW
REQUIREMENTS
- No previous experience is required, only openness and a willingness to participate.
- Comfort with walking on natural terrain, rice field paths, and outdoor spaces.
- Respect for Balinese traditions and for the group dynamic.
- A gentle personal commitment to self-care throughout the week.
CONTRAINDICATIONS
This retreat may not be suitable for individuals with significant mobility limitations, acute physical or mental health conditions requiring close supervision, high-risk pregnancies, or those unable to participate safely in light movement and nature-based activities.
WHAT'S NOT INCLUDED
- Airplane flight tickets
- Medical coverage (travel insurance)
- Insurance
- Laundry
- Visa
WHAT'S INCLUDED
- Airport pick-up and drop-off
- Accommodation
- 3 meals per day
- Experienced guides
- All activities are held by certified professionals
2026
MARCH
• 6th–11th
• 26th–31st
APRIL
• 15th–20th
• 25th–30th
JUNE
• 4th–9th
• 24th–29th
JULY
• 4th–9th
• 24th–29th
AUGUST
• 3rd–8th
• 23rd–28th
SEPTEMBER
• 12th–17th
• 22nd–27th
OCTOBER
• 2nd–7th
• 22nd–27th
NOVEMBER
• 11th–16th
• 21st–26th
DECEMBER
• 1st–6th
• 11th–16th
GROUP SIZE : 5 - 20 People
START YOUR JOURNEY WITH US
We understand that it’s an important decision and there are many contributing life factors, so please do get in touch with us should you have further questions on the our Live It Like A Local retreat.
LIVE IT LIKE A LOCAL IN UBUD, BALI
DOUBLE ROOM
Start fromFULL RETREAT
-
5 Nights / 6 Days
-
All-Inclusive
-
Peaceful, curated accommodation
-
Daily meals (3 per day)
-
Guided daily activities
-
Participation in authentic local ceremonies
-
Cultural & traditional experiences
PRIVATE ROOM
Start fromFULL RETREAT
-
5 Nights / 6 Days
-
All-Inclusive
-
Peaceful, curated accommodation
-
Daily meals (3 per day)
-
Guided daily activities
-
Participation in authentic local ceremonies
-
Cultural & traditional experiences
LIFE IN UBUD, BALI
HOW TO BOOK WITH US
If you want to enquire on this program, please fill the form
Please transfer your deposit amount through online banking to one of the accounts, you will find in the separate attachment.
IMPORTANT: At the reference, please make sure that you will write “Your Name”.
Please note that this is a Euro account. If you are paying from another currency, the payment should automatically convert to Euros based on the current exchange rate.
If you have any questions, send them via email to the email below:
We are not just a retreat — we are an experience rooted in community, presence, and connection.
Throughout your week in Ubud’s rice fields, you’ll be supported, seen, and guided with care as you rediscover balance, creativity, and a deeper harmony with nature.
You’ll leave with memories that linger, friendships that last, and a renewed sense of belonging — to yourself and to the YogaUnion family.
We can’t wait to welcome you to Live It Like a Local – Ubud, Bali.
For full retreat details and upcoming dates, click on the tab below.