Jess

Jess Palmeira is a Breathwork & Somatics Facilitator with advanced training in Conscious Connected Breathwork, Embodied Leadership and Meditation. With over a decade of experience in trauma-informed body-based practices, nervous system regulation, and transformative group facilitation, she creates spaces for deep remembrance, emotional expression, and grounded presence. Rooted in her Brazilian background, Jess brings a shamanic and integrative approach to her work.

She leads Breath & Somatics Teacher Trainings and Conscious Connected Breathwork Teacher Trainings with a focus that’s less about becoming “somebody spiritual” and more about remembering how to be – in our humanness, in this body. She teaches from lived experience – not just knowledge, but the knowing that emerges through fully inhabiting her own body. Her passion lies in guiding others to feel more, to BE and return to the intelligence that’s already within.