BALI 50H
Philosophy COURSE
Explore the wisdom behind the poses — a journey into the heart of yogic thought, purpose, and daily life.
Welcome to “DARSHAN – How You View Life”
This 50-hour Philosophy Module invites you to explore the rich, often-overlooked philosophical roots of yoga. Far beyond physical postures, yoga is a living wisdom tradition that offers tools to better understand ourselves and the world around us.
THE EXPERIENCE
WHO IS THIS TRAINING FOR
✔ Yoga Teachers – Want to deepen your knowledge beyond asana? This course will equip you with the philosophical foundation needed to confidently weave ancient wisdom into your teaching—from class themes to student discussions.
✔ Serious Yoga Practitioners – You don’t need to be a teacher to benefit. If you're passionate about yoga and curious about its roots, this training offers a profound dive into the “why” behind the practice, helping you embody yoga on and off the mat.
✔ Seekers of Inner Growth – Whether you're navigating life transitions or seeking spiritual clarity, this course offers timeless tools and frameworks from Indian philosophy to support self-inquiry, reflection, and transformation.
✔ Lifelong Learners & Thinkers – If you love history, culture, and deep conversations, this training provides a structured yet open space to explore how Eastern philosophy intersects with modern life—no dogma, just curiosity and insight
THE COURSE
Led by our philosophy teacher deeply rooted in the Indian tradition, this immersive 50-hour course offers a profound journey into the intellectual and spiritual foundations of yoga.
Rather than physical postures, this training focuses on the “why” behind the practice—exploring yogic worldview, classical texts, and ancient wisdom that continue to shape modern yoga.
Whether you're a yoga teacher looking to enrich your offerings or a curious practitioner drawn to deeper study, this course will give you the philosophical grounding to embody and share yoga with greater clarity, purpose, and authenticity.
WHAT YOU WILL LEARN
✔ Foundations of Indian Philosophy – Darshan, Aastik vs. Naastik, and the Six Classical Schools (Shad Darshan)
✔ Sankhya & Yog Philosophy – Understanding dualism, Purusha & Prakriti, Trigunas, and the roots of Yogic science
✔ Yog Sutra Exploration – Chitt Vritti, Antarayas (obstacles), Panch Klesh (afflictions), and Ashtanga (Eight Limbs of Yoga)
✔ Holistic Yogic Concepts – Panch Kosha (Five Layers of Being), Panch Vayu, Chakras, and Shatkarma (cleansing techniques)
✔ Ayurvedic Wisdom – Tridosha theory, Ayurvedic clock, Dinacharya & Ritucharya (daily/seasonal routines)
✔ Scriptural Studies – Key teachings from the Bhagavad Gita, including Karma Yoga and Dharma
✔ Practical Integration – Applying philosophical insights into teaching, practice, and daily life
CURRICULUM IN DEPTH
Sankhya Philosophy – The Roots of Yogic Thinking
Sankhya Philosophy Overview
Dualistic view of reality
Importance in yogic and spiritual thought
Purusha & Prakriti
The eternal soul vs the material world
Trigun – Three Fundamental Qualities
Sattva (clarity), Rajas (activity), Tamas (inertia)
Influence on mind and body
History of Yoga
Vedic period to modern yogic practices
Key milestones and transformations
Concept of Yug (Time)
How time is perceived in Indian philosophy (Satya Yuga, Treta, Dwapar, Kali Yuga)
Four Paths of Yoga
Introduction to Yoga Paths
Different ways to spiritual liberation
Karm, Gyaan, Bhakti, Raj Yog
Path of action, knowledge, devotion, and meditation
Introduction to Yog Darshan
Connection to Patanjali's work
Yoga Sutra Overview
Importance and structure
States of Chitt (Mind)
Five states from disturbed to fully controlled
Chitt-Vikshep (Obstacles)
Nine major obstacles in practice (Antarayas)
Panch-Klesh (Five Afflictions)
Ignorance, ego, attachment, aversion, fear of death
Ashtang Yog (Eight Limbs)
Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi
Panch-Kosh (Five Sheaths)
Layers of existence: physical, energy, mental, wisdom, bliss
Panch Vaayu (Five Vital Energies)
Prana, Apana, Udana, Vyana, Samana
Yogic Cleansing – Shatkarma
Shatkarma/Shatkriya
Six cleansing techniques in Hatha Yoga
Precautions, benefits, and guidance for practice
Ayurvedic Principles
Introduction to Ayurveda
Science of life and health
Tridosh – Vaat, Pitt, Kaph
Basic body constitutions
Ayurvedic Clock
Daily energy cycles and organ rhythm
TriStambh – Three Pillars of Health
Diet, sleep, and regulated use of senses
Dincharya & Ratricharya
Ideal daily and nightly routines for balance
Chakras & Energy Centers
Chakras Overview
Introduction to the 7 main chakras
Physical and emotional associations
The Bhagavad Gita – Inner Wisdom
The Gita in Yogic Philosophy
Relevance in modern life
Karm & Dharm
Duty, right action, and life purpose in the Gita
UPON COMPLETION
Through interactive discussions, guided reflections, and real-world integration practices, you’ll leave with a deeper connection to yoga’s origins—and the confidence to express and teach its wisdom meaningfully, across traditions.
More than a course, this is a journey inward.
WHAT YOU CAN EXPECT
Group Sizes: 12 - 25 Students
Yoga Style: Hatha Yoga
Course Length: 7 Days
Skill level: All Levels
Certifications: YACEP by Yoga Alliance
Location: Ubud, Bali
Meals & Accommodation
Tuition fees
Course material
Yoga Alliance diploma
WHAT YOU WILL EXPERIENCE
Experience 7 days (including check-in and check-out) or 5 intensive, active days of immersive yogic study, where ancient philosophy comes to life through embodied practice, reflection, and community learning.
Each day begins in stillness and presence—with morning pranayama and a grounding Hatha Yoga session to awaken the body, breath, and awareness.
This is followed by a nourishing breakfast before diving into rich explorations of Indian philosophy, yogic worldview, and timeless teachings.
REQUIREMENTS
✔ Open to All – No prior experience in yoga philosophy is necessary. Whether you're a curious practitioner, a yoga teacher, or simply someone seeking deeper meaning, this course is designed to be accessible and enriching for everyone.
✔ English Language – We warmly welcome participants from all backgrounds and nationalities. All sessions are conducted in clear, accessible English—so a basic conversational level is needed to fully engage with lectures, discussions, and group sharing.
✔ Full Participation – To receive your certification and make the most of this immersive journey, full attendance is required across all classes, discussions, and group activities. Every session is a valuable part of the experience.
OUR TEACHER
AAKANKSHA
After feeling unfulfilled in her life, Aakanksha found meaning and purpose through Yoga Philosophy.
Since becoming a 500 RYT, she has been teaching Hatha, Restorative, Vinyasa and Yin Yoga; specializing in Pranayama, and majorly focusing in adopting Yogic Philosophy in all her teachings.
Passionate about Meditation, Pranayama and Yoga Philosophy, she now serves as the Head Philosophy teacher at YogaUnion.
OUR BALI
UBUD, BALI
Nestled in the heart of Bali, Ubud stands as a captivating hub of cultural richness and natural splendor. This serene town is a haven for those seeking an authentic and enriching experience.
Known for its lush landscapes, traditional arts, and vibrant spirituality, Ubud beckons travelers from across the globe to immerse themselves in its tranquil ambiance.
Surrounded by terraced rice fields, dense rainforests, and sacred temples, Ubud offers a sanctuary for introspection and exploration. It has evolved into a thriving center for wellness and holistic living, where ancient traditions harmoniously blend with modern pursuits.
Whether indulging in Balinese cuisine, discovering local craftsmanship, or partaking in yoga amidst the captivating scenery, Ubud promises an enchanting escape that rejuvenates the mind, body, and soul.
THE YOGIC DIET
YogaUnionBali is proud to collaborate with Ubud's best chefs to provide our participants with the finest nutrition.
During your stay, you will be treated to the enriching experience of following a yogic diet that comprises wholesome vegetarian and plant-based foods.
With our team of highly skilled Health Food Chefs, your culinary journey will be nothing short of remarkable. They are dedicated to offering you a taste of the very best that Bali has to offer, sourcing the finest local, organic products, fruits, and superfoods to create a well-balanced and nourishing menu.
By blending the renowned Mediterranean diet with the essence of the Yogic diet, your taste buds will be delighted, leaving you with a longing to return to Bali time and again.
THE RICE FIELDS
Step into serenity and immerse yourself in the authentic Ubudian way of life.
Our training takes place amidst the luscious rice fields of Ubud—where every sunrise greets you with birdsong, and every breeze whispers through swaying palms. This peaceful setting offers the perfect environment for self-reflection, learning, and spiritual deepening.
Your accommodation, yoga shala, and on-site restaurant are all tucked away in nature’s embrace, creating a sense of simplicity, presence, and connection to the Earth. Here, time slows down—and so can you.
THE ACCOMODATIONS
You will be staying in a small traditional retreat center close to the yoga shalas.
The hotels are offering a variety of room options, private room , Double room and Triple room. The rooms are comfortable and spacious and include air-condition, small closet & kitchen.
You can always just step outside and relax in the balcony or the rice fields area to enjoy a peaceful stress-free time to connect with yourself or the other students.
The retreat centers are designed to make you feel comfortable. To make you feel like home.
THE DAILY SCHEDULE
How the days are organized
🌄 Morning Practice
Start your day with Pranayama and Hatha Yoga, setting a balanced and calm foundation for learning.
At YogaUnionBali, we prioritize optimal nutrition for our valued participants, forging a partnership with a local restaurant in Ubud. Rooted in the principles of holistic well-being, our students will embrace a nourishing yogic diet, centered around vibrant and wholesome plant-based vegetarian cuisine.
Our local restaurant in Ubud is home to a team of skilled Health Food Chefs, dedicated to curating an unforgettable culinary journey during your stay. Drawing inspiration from Bali’s finest offerings, they skillfully blend local, organic ingredients, vibrant tropical fruits, and nutrient-rich superfoods.
This culinary fusion seamlessly marries the essence of the Balinese diet with the principles of the Yogic diet, resulting in a symphony of flavors that embody Ubud’s unique essence. Prepare to embark on a gastronomic adventure that will linger in your memory and beckon you back to Ubud time and again.
📚 Philosophy Sessions & Group Dialogue
Explore key yogic concepts through interactive lectures and group sharing. Topics include the Shad Darshanas, Sankhya-Yoga, the Yoga Sutras, Ayurvedic principles, and the Bhagavad Gita. These sessions are designed to spark inquiry, connection, and personal integration.
At YogaUnionBali, we prioritize optimal nutrition for our valued participants, forging a partnership with a local restaurant in Ubud. Rooted in the principles of holistic well-being, our students will embrace a nourishing yogic diet, centered around vibrant and wholesome plant-based vegetarian cuisine.
Our local restaurant in Ubud is home to a team of skilled Health Food Chefs, dedicated to curating an unforgettable culinary journey during your stay. Drawing inspiration from Bali’s finest offerings, they skillfully blend local, organic ingredients, vibrant tropical fruits, and nutrient-rich superfoods.
This culinary fusion seamlessly marries the essence of the Balinese diet with the principles of the Yogic diet, resulting in a symphony of flavors that embody Ubud’s unique essence. Prepare to embark on a gastronomic adventure that will linger in your memory and beckon you back to Ubud time and again.
🧠 Afternoon Philosophy & Reflection
Return for another round of philosophical immersion and open dialogue. Through case studies, storytelling, and Q&A, you’ll build confidence in understanding and articulating complex concepts.
🧘♀️ Evening Meditation & Hatha Integration
Wind down the day with guided meditation, light movement, or integrative Hatha Yoga to embody the teachings and settle into stillness.
Throughout the course, you’ll experience the beauty of Indian philosophy not just as theory—but as a way of living. Every session invites inquiry, self-discovery, and a sense of reverence for yoga’s profound roots. Whether you’re a teacher, seeker, or lifelong learner, this course offers a deeply enriching path to clarity, connection, and conscious living.
At YogaUnionBali, we prioritize optimal nutrition for our valued participants, forging a partnership with a local restaurant in Ubud. Rooted in the principles of holistic well-being, our students will embrace a nourishing yogic diet, centered around vibrant and wholesome plant-based vegetarian cuisine.
Our local restaurant in Ubud is home to a team of skilled Health Food Chefs, dedicated to curating an unforgettable culinary journey during your stay. Drawing inspiration from Bali’s finest offerings, they skillfully blend local, organic ingredients, vibrant tropical fruits, and nutrient-rich superfoods.
This culinary fusion seamlessly marries the essence of the Balinese diet with the principles of the Yogic diet, resulting in a symphony of flavors that embody Ubud’s unique essence. Prepare to embark on a gastronomic adventure that will linger in your memory and beckon you back to Ubud time and again.
THE COMPLETION
By the end of the 50-hour Philosophy Training, you'll have gained a deep understanding of Indian philosophy and its key teachings. The course emphasizes discussions and reflection, integrating the teachings into your personal practice and teaching approach.
Certification:
Upon successful completion, you will receive a Yoga Union certification, recognized internationally, demonstrating your knowledge of yoga philosophy.
Written Assessment:
Instead of a practical exam, the course includes a written assessment to reflect on the philosophical concepts learned and apply them to your life and teaching.
What You’ll Take Away:
This training provides a strong philosophical foundation to enrich your practice and teaching. You’ll leave with a deeper understanding of yoga philosophy, stronger reflection skills, and the ability to share these teachings in your community.
We look forward to guiding you on this transformative journey!
The Yoga Union Philosophy Team
We are not just a teaching course, we are a community, helping and supporting each other throughout this profound journey.
You will form deep bonds that transcend friendship and leave with the knowledge and a union for life.
We can’t wait for you to become part of our yoga family
The YogaUnionBali Family
Bali - Greece
AVAILABLE DATES
START YOUR JOURNEY WITH US
We understand that it’s an important decision and there are many contributing life factors, so please do get in touch with us should you have further questions.
50H PHILOSOPHY COURSE PRICELIST
DOUBLE ROOM
Start fromFULL COURSE
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6 nights (7 days)
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3 meals a day, 6 days a week (excluding days off )
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Tuition fees
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Course material
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Yoga Alliance diploma
PRIVATE ROOM
Start fromFULL COURSE
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6 nights (7 days)
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3 meals a day, 6 days a week (excluding days off )
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Tuition fees
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Course material
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Yoga Alliance diploma
You can change the prices to your own currency with a click or send a deposit for this training
FAMILY MATTERS TO US
Upon graduating from one of our courses and becoming a member of our family, you are entitled to a
10% student discount for all our courses.
For further information, please do not hesitate to contact us via this platform or send us an email at [email protected]
Please note:
We work with multiple local homestays & allocate rooms on a first-come-first-served basis, all rooms are of a similar standard.
Flight tickets, transportation and extra activities are not included in the price.
They can however be arranged via our preferred suppliers! The deposit is non-refundable. In case of cancelation, it can be deducted from the cost of any future training with YogaUnionBali.
LIFE AT THE SHALAS IN BALI
HOW TO BOOK WITH US
If you want to enquire on this program, please fill the form
Please, if you have any questions, send them via email to the email below: