Bali 200H YTTC

FIND YOUR INNER SELF IN BALI, UBUD

200H YOGA TEACHER TRAINING

Leave behind your previous life, open your mind to new possibilities with Bali 200hr Yoga Teacher Training.

THE EXPERIENCE

bali 200hr teacher training ytt in bali

THE COURSE

Based on thousands of hours of experience from all over the world, Ourania carefully created and shaped the course to deliver the most educational, life-changing experience. 

The teacher training is designed to challenge and develop individuals at all levels.

Our Bali 200hr teacher training course specialises in Vinyasa Ashtanga Yoga, with a strong focus on the breath and how to combine it with movement.

WITH A FOCUS ON

- Building your confidence, skills and profound knowledge

- Comprehensive understanding of Vinyasa & Ashtanga practice

- Asana analysis & adjustment theory

- Methodology, theory, philosophy and anatomy/physiology

- Insights into basic Ayurveda, nutrition, healing, rejuvenation in relation to yoga practice

01_50hrs_adjustments_himanshu_gourav

REQUIREMENTS

YOGA PRACTICE: The more comfortable you are as a yoga practitioner, the more you will be able to focus on the teaching and transformational aspects of your training. To take most out of the training we recommend a foundation in fundamental yoga postures.

ENGLISH:We welcome all nationalities and languages, our material and lessons are delivered in clear and not over-complicated English. Please note all the classes are delivered in English and so is the exam.

ATTENDANCE: To ensure the success of the training, participants are required to attend all the classes and lectures.

DAYS OFF:Every week you will have a day off (usually Sundays) to relax and enjoy some free time.

THE DAILY SCHEDULE

Daily mornings will begin with an hour of pranayama, meditation and mantra chanting, followed by a Vinyasa flow class.

Early afternoons are focused on deep learning of asanas with an emphasis on alignment, adjustments & teaching methodology. You will dive into the theoretical part, studying Yoga Philosophy or Anatomy (alternating days).

The afternoon lessons will be focused on restorative styles of yoga such as Yin, Hatha, Nidra and specialized workshops. We maintain a very high standard of teaching whilst making our classes extremely fun and interactive.

You will have 1 day off per week, usually Sundays where you get to relax or enjoy the surroundings.

Prana – breath, Yama – control – in accordance with the great yogis, breath equals to energy flow.

Every morning will begin with pranayama classes, where you will have the chance to get grounded, look inwards and set intention and energy for the day ahead. You will practice your breath and gain conscious awareness of your body.

In this class you will learn and practice:

Our approach to the traditional style of Vinyasa & Ashtanga, enhanced and refined with the newfound knowledge and information we are blessed to have learnt from years of exploration and practice.

This class focuses on analysing and dissecting basic & advanced postures. You’ll learn the correct alignment based on the traditional approach and in line with body mechanics, understand how to offer hands-on adjustments and how to structure them in a Vinyasa class. 

The teachers will always be present in your practice, observing and providing feedback.

In this class you will learn:

At YogaUnionBali, we prioritize optimal nutrition for our valued participants, forging a partnership with a local restaurant in Ubud. Rooted in the principles of holistic well-being, our students will embrace a nourishing yogic diet, centered around vibrant and wholesome plant-based vegetarian cuisine.

Our local restaurant in Ubud is home to a team of skilled Health Food Chefs, dedicated to curating an unforgettable culinary journey during your stay. Drawing inspiration from Bali’s finest offerings, they skillfully blend local, organic ingredients, vibrant tropical fruits, and nutrient-rich superfoods. 

This culinary fusion seamlessly marries the essence of the Balinese diet with the principles of the Yogic diet, resulting in a symphony of flavors that embody Ubud’s unique essence. Prepare to embark on a gastronomic adventure that will linger in your memory and beckon you back to Ubud time and again.

Our approach to the traditional style of Vinyasa & Ashtanga, enhanced and refined with the newfound knowledge and information we are blessed to have learnt from years of exploration and practice.

This class focuses on analysing and dissecting basic & advanced postures. You’ll learn the correct alignment based on the traditional approach and in line with body mechanics, understand how to offer hands-on adjustments and how to structure them in a Vinyasa class. 

The teachers will always be present in your practice, observing and providing feedback.

In this class you will learn:

At YogaUnionBali, we prioritize optimal nutrition for our valued participants, forging a partnership with a local restaurant in Ubud. Rooted in the principles of holistic well-being, our students will embrace a nourishing yogic diet, centered around vibrant and wholesome plant-based vegetarian cuisine.

Our local restaurant in Ubud is home to a team of skilled Health Food Chefs, dedicated to curating an unforgettable culinary journey during your stay. Drawing inspiration from Bali’s finest offerings, they skillfully blend local, organic ingredients, vibrant tropical fruits, and nutrient-rich superfoods. 

This culinary fusion seamlessly marries the essence of the Balinese diet with the principles of the Yogic diet, resulting in a symphony of flavors that embody Ubud’s unique essence. Prepare to embark on a gastronomic adventure that will linger in your memory and beckon you back to Ubud time and again.

ANATOMY

You will take a deep dive into the understanding of the human body in today’s modern world, with a focus on the nervous, skeletal and muscular system. You will gain a deep understanding of how these systems work in harmony to create movement and gain the ability to articulate this through your yoga practice, teaching and everyday life.

This class is delivered in a conversational setting. Over the years, we have been able to master the delivery of complex concepts in a fun, interactive and intuitive way.

In this class you will learn and discuss:

PHILOSOPHY

We will travel back in time to India and dive deep into the origins of yoga and how it reached today’s modern form. Focusing on philosophical concepts, you will learn how to adapt and apply them to our modern lives. These lessons are held in a conversational format, which enables students to actively engage and explore meanings through their own vision and stories.

In this class you will learn and discuss:

TEACHING METHODOLOGY

We believe that you begin teaching from the moment you enter our shala. We aim for the lessons to be confidence-building and progressive. You’ll start with one-to-one lessons and gradually moving to bigger groups of students, eventually, you’ll be delivering. Through regular feedback from teachers and fellow students, you’ll improve with practice—gradually finding your unique voice and style as a teacher.

In this class you will learn and practice:

AFTERNOONS

The afternoon classes will serve to introduce the students to various styles of yoga, in addition to core course specification. Alternating, you will take part in restorative practice and themed workshops.

RESTORATIVE

To complement your morning dynamic Yang practice, the afternoons will focus on Yin practice. The classes will feature Yin yoga, Yoga Nidra, Restorative, Gentle Hatha.

WORKSHOPS

Asana-related, these workshops will cover handstands, hip openers, fun modules like partner yoga and spiritual immersions such as cacao ceremonies, ecstatic dance, eye gazing and bhakti.

At YogaUnionBali, we prioritize optimal nutrition for our valued participants, forging a partnership with a local restaurant in Ubud. Rooted in the principles of holistic well-being, our students will embrace a nourishing yogic diet, centered around vibrant and wholesome plant-based vegetarian cuisine.

Our local restaurant in Ubud is home to a team of skilled Health Food Chefs, dedicated to curating an unforgettable culinary journey during your stay. Drawing inspiration from Bali’s finest offerings, they skillfully blend local, organic ingredients, vibrant tropical fruits, and nutrient-rich superfoods. 

This culinary fusion seamlessly marries the essence of the Balinese diet with the principles of the Yogic diet, resulting in a symphony of flavors that embody Ubud’s unique essence. Prepare to embark on a gastronomic adventure that will linger in your memory and beckon you back to Ubud time and again.

THE COMPLETION

TEACHING
As part of your final examination, you will be required to deliver a 30 minutes Vinyasa flow class to your fellow yogis.

WRITTEN EXAMINATION
The course will end with a written exam focused on Asana analysis, anatomy and philosophy.

DIPLOMA
Successful graduates of the course receive an internationally recognized certification by the Yoga Alliance for the 200 hours standard for Registered Yoga Schools (RYS).

RYS yoga teacher training

We believe that whether one decides to teach or not after the training is of little importance.

This experience will allow you to grow and develop in a physical, mental and spiritual level.

It will be a journey inwards and a cornerstone in the ultimate quest is self-realization and self-love. 

Let us all start the process by smiling and not forget to have fun in the process!

2025

6 Apr – 28 Apr
4 May – 26 May
1 Jun – 23 Jun
29 Jun – 21 Jul
27 Jul – 18 Aug
24 Aug – 15 Sep
21 Sep – 13 Oct
19 Oct – 10 Nov
16 Nov – 8 Dec
14 Dec – 5 Jan 2026

2026

11 Jan – 2 Feb
8 Feb – 2 Mar
8 Mar – 30 Mar
5 Apr – 27 Apr

START YOUR JOURNEY WITH US

We understand that it’s an important decision and there are many contributing life factors, so please do get in touch with us should you have further questions.

EARLY BIRD OFFER

200H YTTC in Bali

Book your spot 3 months in advance and get €100 off-secure your savings with just a deposit.

NO ACCOMODATION

Start from
IDR 32.115.000 FULL COURSE


  • 3 meals a day, 6 days a week (excluding days off )
  • Tuition fees
  • Course material
  • Yoga Alliance diploma

DOUBLE ROOM

Start from
IDR 37.500.000 FULL COURSE
  • 22 nights (23 days)
  • 3 meals a day, 6 days a week (excluding days off )
  • Tuition fees
  • Course material
  • Yoga Alliance diploma

PRIVATE ROOM

Start from
IDR 43.800.000 FULL COURSE
  • 22 nights (23 days)
  • 3 meals a day, 6 days a week (excluding days off )
  • Tuition fees
  • Course material
  • Yoga Alliance diploma

DELUXE ROOM

Start from
IDR 46.400.000 FULL COURSE
  • 22 nights (23 days)
  • 3 meals a day, 6 days a week (excluding days off )
  • Tuition fees
  • Course material
  • Yoga Alliance diploma

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