50 Hour Breath & Somatics Teacher Training in Mytikas, Greece Embodiment. Regulation. Trauma-Informed Facilitation.
At YogaUnion Bali, we go beyond technique, cultivating presence, emotional intelligence, and embodied awareness. Together we grow through authentic connection, transforming practice into healing, resilience, and conscious community.
This 50-hour immersion blends breathwork, somatic movement, trauma-awareness tools, and nervous system regulation, integrating modern science and embodied wisdom to build confident, grounded facilitators.
The focus is embodied facilitation through self-regulation, co-regulation, emotional integration, and trauma-informed space-holding, empowering you to guide transformative sessions with clarity, compassion, and safety.
Facilitators & Coaches
Expand your trauma-informed facilitation skills, deepen embodiment, and strengthen nervous system awareness for transformative sessions.
Therapists & Bodyworkers
Integrate somatic practices, emotional release tools, and breath-based regulation into client-centered work.
Yoga & Breathwork Teachers
Refine space-holding, nervous system tracking, and breath-somatic sequencing for safe group facilitation.
Seekers of Embodied Growth
Deepen self-awareness, emotional intelligence, and embodied presence through structured immersion.
Train within a trauma-informed framework emphasizing nervous system safety, consent, emotional integration, and ethical facilitation grounded in modern somatic science.
Learn from seasoned facilitators bridging body-based therapy, conscious breathwork, and somatic leadership with clarity and integrity.
Develop through experiential breathwork practices, somatic movement, theory modules, and real-time facilitation training.
Gain hands-on experience through peer facilitation, mini teachings, and guided feedback sessions.
Train in intimate groups ensuring personalized guidance, attuned support, and meaningful connection. (8-15 people)
Receive a Yoga Alliance recognized 50-hour diploma supporting professional credibility and continuing education accreditation.
Cultivate grounded, authentic facilitation skills rooted in presence and compassion.
Integrate modern nervous system science with embodied practice traditions.
Join a supportive international network of conscious facilitators.
Continue evolving within a living, connected community beyond certification.
Training & Certification
Accommodation
Meals
Learning Environment
This training exists to cultivate authentic, embodied transformation. Rooted in trauma-informed principles, it invites participants to deepen nervous system awareness and emotional intelligence. We believe facilitation begins with personal embodiment.
Through breath and somatic practices, students reconnect with their internal landscape while developing the capacity to hold safe, attuned spaces.
The mission is to bridge modern neuroscience and ancient embodied wisdom into practical, grounded leadership.
This immersion strengthens clarity, compassion, and ethical facilitation, empowering you to guide meaningful transformation with presence and integrity.
This 50-hour program blends breathwork modalities, somatic movement, trauma-awareness frameworks, and nervous system regulation tools. Students explore emotional release processes, fascia-based movement, co-regulation techniques, and integration practices.
The curriculum combines experiential sessions, reflective dialogue, and structured teaching practice. By uniting science with embodiment, the course builds both personal awareness and professional competence.
Participants develop clarity in guiding breath-somatic sessions safely, adaptively, and confidently in one-on-one or group environments.
The focus centers on embodied awareness and trauma-informed facilitation. Students learn to track nervous system states, differentiate breathwork styles, and recognize signs of over-activation.
Through somatic self-practice, shaking, rocking, intuitive movement, and fascia release, tension dissolves and regulation deepens. Emphasis is placed on boundaries, consent, emotional intelligence, and ethical communication.
The goal is to cultivate facilitators who respond skillfully and compassionately, grounded in clarity and safety.
Expect immersive days combining morning somatic practices, breathwork sessions, theory modules, sharing circles, and teaching practice. You will experience emotional integration tools and guided nervous system regulation techniques.
Peer facilitation and structured feedback build confidence. Each day balances embodied exploration with intellectual understanding.
The environment is intimate, reflective, and professionally structured, supporting both personal transformation and facilitation mastery.
Open to all levels, though prior experience in yoga, therapy, coaching, or body-based practices is beneficial.
Participants must commit to full engagement and ethical participation. Emotional readiness and openness to self-inquiry are essential.
The training maintains trauma-informed standards, consent awareness, and professional integrity throughout.
Graduates leave with structured facilitation frameworks, breathwork sequencing guides, and integration templates.
Develop mastery in self-regulation, co-regulation, emotional release tools, and trauma-informed space-holding.
Strengthen embodied confidence and professional clarity to guide safe, attuned transformation.
Completion includes guided facilitation practice and peer-supported integration. Upon success, students receive a Yoga Alliance recognized 50-hour certification diploma.
This certification validates professional readiness and continuing education hours, reflecting embodied integration and facilitation competence.
The Training takes place at Thesmos Village Hotel in the peaceful coastal area of Mytikas, Greece, just 35 km from Aktion Airport (PVK).
Overlooking the Ionian Sea, this seaside retreat offers the ideal environment for rest, practice, and reflection.
Participants stay in comfortable, air-conditioned rooms with WiFi, private balconies or terraces, and access to spacious gardens and a swimming pool. The yoga shala is set beside the sea, creating a serene atmosphere for daily practice.
With nourishing Greek cuisine and breathtaking sunsets, Thesmos provides a supportive and inspiring setting for your transformative journey.
Want to Know More? Download the PDF Guide!
Begin each day with gentle somatic movement, breathwork, and emotional release practices. These sessions awaken the body, regulate the nervous system, and ground awareness. Through shaking, intuitive movement, fascia release, and conscious breath, stored tension softens. Morning practice establishes safety and presence, creating internal stability before deeper facilitation work begins.
After practice, enjoy nourishing plant-based meals followed by journaling or quiet reflection. This space supports emotional integration and nervous system regulation, allowing insights to settle before theoretical sessions.
Late mornings combine reflective dialogue with scientific and trauma-informed theory. Explore how breath shapes emotional states, how memory lives in the body, and how regulation supports healing. Experiential demonstrations deepen understanding.
Midday offers nourishment and rest. This pause supports bottom-up processing and embodied integration, reinforcing safety and nervous system balance.
Afternoons focus on facilitation skills, peer practice, and real-time feedback. Students guide breath-somatic sessions, refine boundaries, and strengthen ethical space-holding techniques.
The day concludes with an intimate integration circle, supporting emotional processing, connection, and grounded closure before rest.
Evenings close with a comforting, plant-based dinner, crafted to support recovery and relaxation.
Our chefs combine Greek culinary inspiration, seasonal produce, and nutrient-rich superfoods, creating a flavorful dining experience that nurtures body and spirit while celebrating Mytikas’ unique essence.
Dates
July 20 – July 26
15 spots leftPricing
Choose the plan that suits your yoga journey.
From:
IDR 19.800.000
Includes:
6 nights (7 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
From:
IDR 23.000.000
Includes:
6 nights (7 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
From:
IDR 27.000.000
Includes:
6 nights (7 days)
3 meals a day, 6 days a week (excluding days off)
Tuition fees
Course material
Yoga Alliance diploma
Family Matters: As a graduate and member of our family, you will enjoy a 10% discount on all future courses.
The training takes place in Mytikas, Greece, a serene coastal village beside the Mediterranean Sea offering natural beauty and calm immersion.
Stay in a family-run seaside retreat center near the shala, offering private, double, and triple rooms in a welcoming environment.
Three daily vegetarian, plant-based meals support nourishment and sustained energy throughout training.
Successful completion grants a Yoga Alliance recognized 50-hour diploma. Full participation and attendance are required.
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