OUR MEDITATION COURSE
Deepen your knowledge of meditation while acquiring the necessary skills to become a highly qualified and confident meditation instructor, within the warm embrace of beautiful Bali!
Emphasis is on increasing awareness while nurturing a profound connection to self, others and the natural world.
This comprehensive, practical training is Yoga Alliance certified.
It will give you a solid understanding of meditation and your subconscious as well as emotional self & co-regulation skills.
—Be the change you want to see in the world—
Join us now!
Bali 50h Self-enquiry & Meditation Teacher Training
29 Apr – 5 May 24
22 Jul – 28 July 24
16 Sep – 22 Sep 24
11 Nov – 17 Nov 24
6 Jan – 12 Jan 25
THE EXPERIENCE
SUITABLE FOR EVERYONE
This course is a golden doorway to more insight & understanding, no matter where you are on your personal journey of self-growth.
You’ll practice many awareness skills & styles of meditation, gaining tools and tips to benefit every level of your being.
Enhance your experience of life within the lush and peaceful,
tropical nature of Ubud, Bali.
Our instructors share years of insight, providing you with the very best experience for self-practice & as a new meditation teacher!
Tap into your diverse, authentic self in an atmosphere of connection & support!
“You can only guide others as deeply as you’ve gone yourself.”
WITH A FOCUS ON
- Multiple mindfulness & meditation techniques
- Ancient roots & benefits of meditation
- Connecting more deeply to your core
- Becoming more grounded & embodied
- Awareness: body/mind/emotional/exceptional
- Exploring conditioned perception
- Advancing focus, self-care, healing & love
- Noticing dysregulation & survival strategies
- Letting go of thoughts that don’t serve you
- Rewiring old patterns of reaction
- Emotional release & how to gain balance
- Tools to self and co-regulate in times of stress
- Authentic communication
- Communicating needs/desires/boundaries
- Sourcing creativity from your intuitive mind
- Offering the best for your own students
- Sharing, Support, Connection & Community
TYPES OF MEDITATION YOU’LL EXPLORE
- Mindfulness
- Guided Meditation + Yoga Nidra
- Focused attention
- Metta: Loving kindness
EACH DAY YOU’LL EXPERIENCE
- Movement & morning meditations
- Self-reflection exercises
- Meditation techniques
- Insights into your mind & emotions
- Techniques for emotional balance
- Interactive lessons
- Mini lessons you’ll teach to each other
- Group sharing, fun and support
WHAT PEOPLE SAY
“Whatever your intention for this course is: you’ll definitely gain insights & grow. The instructors have loving souls & helped me believe in myself again. Forever grateful.” – Ines
“Honestly, this was such a life-changing experience. I learned so much about myself and about life in general. The course is designed so cohesively, and the teachers were an incredible inspiration!” – Aida
“It was an incredible week. I’m so glad I was part of this course and can’t wait to share my experience with my students.” – Beri
“Such a safe space was held, allowing me to really drop down deeply to access unconscious blocks. So grateful for this incredible course & teachers.” – Nat
“I took with me many learnings about myself and a huge toolbox for facilitating gatherings and meditation!” – Sina
“I got to meet the most amazing humans from all over the world in a beautiful, scenic setting. The facilitators were absolutely incredible. I gained so much insight & wisdom. I’m beyond grateful and can’t thank you enough.” – Maxi
“A heartfelt thanks to the facilitators for creating a safe, nurturing space. I learned to facilitate meditation, and deepened my personal practice, delving into awareness of my triggers & how to emotionally regulate. Every moment was enjoyable.” – Sindy
“This course is so much more than meditation. A space was created that allowed everyone to be vulnerable, in a way that we felt guided, supported & safe. I gained so much on a personal & professional level. My heart is full…” – Emily
UPON COMPLETION
You’ll leave the course a more empowered version of yourself, with the tools and know-how to provide the very best for your own students.
QUALIFICATION
YogaUnion’s 50h Self-Enquiry & Meditation Teacher Training is registered with Yoga Alliance. Teachers certified at our school will be eligible to accredit their Continuing Education Hours with Yoga Alliance.
FAMILY MATTERS TO US
Upon graduating from one of our courses and becoming a member of our family, you are entitled to a 15% student discount for all our online courses.
For further information, please do not hesitate to contact us via this platform or send us an email to [email protected]
Are you ready to explore?
Superior Room
€ 850 FULL COURSE
6 nights accommodation
3 meals a day
Tuition fees
Course material
Yoga Alliance diploma
Private Room
€ 790 FULL COURSE
6 nights accommodation
3 meals a day
Tuition fees
Course material
Yoga Alliance diploma
Shared DOUBLE Room
€ 690 FULL COURSE
6 nights accommodation
3 meals a day
Tuition fees
Course material
Yoga Alliance diploma